How-To: Prep Fava Beans

Our quick guide to peeling and prepping fresh fava beans!

Ingredients:
1 pound fava beans

Method:
1. Peel: Pull off the top and “unzip” the seam of the bean pod. Open the pod and remove the beans. (There are usually 4 to 5 beans per pod.) The beans have a waxy outer coating, which you’ll need to remove.

2. Prep: Blanch them in boiling water for 30 seconds, and then transfer to an ice bath to stop the cooking process. The waxy coating will slip then right off.

3. Cook: From here, steam the beans until tender in a steamer basket or covered in the microwave, 3-5 minutes.

View Complete Recipe Index

this week's recipes
winter comforts

scampagnata!
winter lunch

workshops & events
new classes!

archives

hello!

We'd love to stay in touch!
Join our mailing list

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address.