Summery Orzo & Corona Bean Salad with Arugula
This orzo salad is always a hit; feel free to swap your favorite summer produce in!
Ingredients:
1 cup orzo pasta, cooked according to package directions
1 cup canned Corona beans, drained and rinsed
½ cup canned artichoke hearts, drained and coarsely chopped
¼ cup each orange and red bell pepper, seeded and diced
2 cups arugula greens
3 tablespoons fresh parsley, chopped
3 tablespoons fresh dill, chopped
3.tablespoons chives, snipped
¼ cup golden raisins
¼ cup currants, plumped in hot water and drained
Dressing:
¼ cup plus 3 tablespoons vegetable oil
¼ cup white wine vinegar
2 teaspoons finely minced garlic
Sea salt and fresh ground pepper
Method:
1. In a large bowl, whisk together the oil, vinegar and garlic, seasoning to taste with salt and pepper. Toss the cooked orzo and beans with the dressing. Let cool.
2. Add the remaining salad ingredients, tossing lightly to distribute evenly. Refrigerate until ready to serve. (This can be prepped up to a day in advance, though wait to add the arugula until just before serving.)
Winter Warmth Recipes
As the cold continues to prevail outdoors, the kitchen often provides the warmest, coziest way to combat the winter chill. Thus, this week’s box stars a bevy of seasonal ingredients to help get things cooking—from imported Corona beans to pan-fry and top with bright kale-lemon pesto to a plethora of vegetables like winter squash, Bolero carrots and leeks, plus our housemade chicken stock, to incorporate into rich, hearty soup. Also included: A crisp Italian wine, garlic fougasse bread and our own signature apple crisp topping to help bake a warm, fragrant tart for dessert.
Here are a few recipe ideas for the week:
Scorzonera Fritters
These delightful, Italian-style fritters make a wonderful appetizer, or just serve alongside a green salad for a full meal.
How-To: Cook Dried Corona Beans
A quick, how-to guide to prepping this week’s gorgeous oversized beans.
Fried Corona Beans with Kale-Lemon Pesto
Pan-fried and then tossed with a bright kale-lemon pesto, these crispy beans are incredibly satisfying.
Italian Vegetable Soup
A deeply flavorful soup, thanks to the addition of fresh herbs, Corona beans and our housemade chicken stock.
Apple Crisp
A quick and easy dessert using fresh apples: Simply toss with cornstarch and sugar, then sprinkle with the topping from this week’s box.
Italian Vegetable Soup
A deeply flavorful soup, thanks to the addition of fresh herbs, Corona beans and our housemade chicken stock.
Ingredients:
2 cups Corona beans, rinsed and soaked in a large stock pot of water overnight
2 leeks, trimmed of tough tops and ends, then diced
2-4 cloves garlic, minced
½-1 winter squash of your choice, peeled, seeded and cut into bite-sized cubes
1 cup Bolero carrots, peeled and sliced
1 cup fingerling potatoes, washed and cut into bite-sized cubes
4 cups canned diced Italian plum tomatoes
4 cups F&L chicken stock
3-4 cups water
½ cup white wine (if desired)
3-6 tablespoons combined chopped rosemary, parsley and thyme
2 cups spinach leaves, washed and torn if large
Sea salt and fresh ground pepper to taste
Method:
1. Drain beans, rinse and set aside. Rinse out the stock pot and place it on the stove, turning the heat to medium-high. Add leeks and garlic, drizzling with the olive oil. Cook until leeks are translucent and garlic is fragrant, about 1-2 minutes.
2. Once leeks are cooked, add in beans, water, wine (if using) and chicken stock. Generously season with salt and pepper. Bring soup to a boil, then lower the heat and simmer 30-40 minutes, or until the beans are almost done. Add squash, carrots, potatoes and diced tomatoes and bring soup back to a boil, then lower the heat and simmer for 15-20 more minutes, until the vegetables and beans are tender. Check for seasoning and add more salt and pepper if necessary.
3. Turn off heat and add in fresh herbs and spinach. Serve with grated Grana-style cheese alongside.
Fried Corona Beans with Kale-Lemon Pesto
Pan-fried and then tossed with a bright kale-lemon pesto, these crispy beans are incredibly satisfying.
Ingredients:
4 cups cooked Corona beans (see method)
1 bunch Tuscan black kale
¾ cup Grana-style cheese
¾ cup toasted pecans
Zest and juice of 1-2 lemons
¼ teaspoon nutmeg
1-2 tablespoons olive oil, plus additional for frying
1 clove garlic, minced
Pinch salt
Method:
1. To prep the pesto: Roughly remove stems from kale. Add kale to a pot of boiling water. Stir and cook about 45 seconds, then remove and rinse with cold water. Pick up kale with your hands and mold into a ball, squeezing out all the excess water. Set aside. In a food processor, add the lemon zest, juice, salt, nutmeg, garlic and pecans. Pulse a few times to coarsely chop. Add in the kale, and pulse while adding olive oil. Taste for salt and add more oil if it is too dry.
2. Add 1-2 tablespoons additional olive oil to coat a large frying pan. Heat the olive oil over medium-high heat until shimmering, then add beans in a single layer. Stir to coat the beans, then let them sit long enough to brown on one side, about 3-4 minutes, before turning to brown the other side, also about 3-4 minutes. The beans should be golden and a bit crunchy on the outside.
3. Add kale-lemon pesto to the beans and toss to combine. Remove from heat and serve lightly sprinkled with additional Grana cheese.
